3D Crush

Welcome to my treadmill virtual running videos!

Experience the thrill of being over 6ft tall and running here and there... and counting other runners/joggers!

Watch while exercising on the treadmill, exercise bike or just sitting about! Click on the videos to play them and make them full screen if you like.

You can also use my YouTube Channel!

Enjoy watching the videos!

Treadmill Run 44: San Diego, California, USA

Join me on my treadmill virtual run We will see: 1) Sixth Avenue 2) Fifth Avenue 3) Gaslamp Quarter 4) San Diego Convention Center 5) Martin Luther King Promenade 6) South Park 7) Broadway 8) The Harbor 9) A plane landing 10) Star of India Number of other runners/joggers spotted: 11 Distance: 6.9km

Treadmill Run 43: Alnwick, Northumberland, UK.

Join me on my run around Alnwick and Alnwick Castle wher they filmed "The Black Adder" and some film call Harry Potter. We will see: 1) Some cows 2) Alnwick Castle 3) The river Aln 4) The Peth 5) Alnwick Castle close up 6) Alnwick town centre 7) Hotspur Tower 8) Barter Books 9) Tunnel under the A1 road 10) Foot bridge over the river Aln 11) Sheep Number of other runners/joggers spotted: 0 Distance: 6km

Treadmill Run 42: Weißwasser, Germany

Join me on my run in Weißwasser, Germany. We will see: 1) Waldhausstraße 2) Braunsteich 3) Brückenweg 4) Old Glass factory 5) A rock where water from one half goes into the North Sea, the other the Baltic Sea. Number of other runners/joggers spotted: 0 Distance: 6.61km

Treadmill Run 41: Balbao Park, San Diego, California, USA

Join me on my treadmill virtual run around Balboa Park, San Diego, California! We will see: 1) Cabrillo Bridge 2) El Prado 3) San Diego Museum of Man 4) St. Francis Chapel 5) Plaza de Panama 6) San Diego Art Institute 7) The Research Library 8) The San Diego Museum of Art 9) Spreckels Organ Pavilion 10) Lily Pond 11) Botanical Building 12) Bea Evenson Fountain 13) Rose Garden 14) Desert Garden 15) Casa del Rey Moro Garden 16) Japanese Friendship Garden 17) Nate's Point Dog Park 18) Bridle Trail 19) The Haunted Trail of Balboa Park 20) Marston Point Number of other runners/joggers spotted: 15 Distance: 7.1km

Treadmill Run 40: Fontburn Reservoir, UK. Following the Circular Waterside Walk

Join me on my run around Fontburn Reservoir, UK! We will see: 1) Fontburn 2) Fontburn viaduct - big 12 arch bridge on old Morpeth to Rothbury railway line 3) Big overflow hole 4) Castle thing 5) Fishing lodge 6) Circular Waterside Walk 7) Geese 8) The picnic rock 9) Bracken 10) Sheep 11) The dam Number of other runners/joggers spotted: 0 Distance: 5.6km

Treadmill Run 39: Coronado, California, USA

Join me on my treadmill virtual run around the island of Coronado, California! We will see: 1) Coronado Beach 2) A Caterpillar digger 3) Glorietta Bay 4) San Luis Rey Ave 5) Coronado Municipal Golf Course 6) Coronado Bridge 7) Coronado Tidelands Park 8) Coronado Ferry Landing 9) Centennial Park 10) Orange Ave Number of other runners/joggers spotted: 14 Distance: 10.6km

Treadmill Run 38: Birmingham, UK. Along the Canal

Join me on my run along the canal in Birmingham, UK! We will see: 1) Smethwick 2) Galton Vally Canal Hertigage Centre 3) Some old bridges 4) A heron 5) Birmingham Canal Old Line 6) National See Life Centre 7) Lots of canal boats 8) A Lego giraffe 9) The Tap and Spile 10) Birmingham City Centre Path 11) A tunnel 12) Birmingham University Number of other runners/joggers spotted: 3 (but I missed one, see if you can spot them!) Distance: 8.3km

Treadmill Run 37: San Diego Harbor, California, USA

Join me on my treadmill virtual run along the San Diego Harbor. We will see: 1) Broadway Pier 2) Navy Pier 3) USS Midway Museum 4) Unconditional Surrender Statue 5) Fish Market 6) USS San Diego Memorial 7) Ruocco Park 8) Embarcadero 9) San Diego Pier Cafe 10) Embarcadero Marina Park North 11) Marriott Marquis San Diego Marina 12) San Diego Convention Center 13) Seaport Village 14) Star of India 15) Maritime Museum of San Diego Number of other runners/joggers spotted: 13 Distance: 8.6km

Treadmill Run 36: Hulne Park, Alnwick, UK.

Join me on my run around Hulne Park! The one remaining park of Alnwick Castle in Northumberland, landscaped by Capability Brown. there were lots of pheasants here just like in Danny Champion of the World by Roald Dahl. We will see: 1) Pheasants 2) A wooden bridge 3) A stone bridge 4) An iron bridge 5) River Aln 6) Hulne Priory 7) Sheep 8) Cattle grids 9) Archway entrance house Number of other runners/joggers spotted: 0 Distance: 10.8km

Treadmill Run 35: Sunset Cliffs, San Diego, California, USA

Join me on my treadmill virtual run along the Sunset Cliffs of San Diego! We will see: 1) Sunset Cliffs 2) An arch 3) A stack 4) A sea bird dive bombing 5) Surfers 6) Cool looking cliffs Number of other runners/joggers spotted: 1 Distance: 6.7km

Treadmill Run 34: Dunstanburgh Castle, Craster, Embleton Bay, UK

Join me on my run around Dunstanburgh Castle and the beautiful surrounding coastal area. We will see: 1) The Jolly Fisherman pub 2) Craster Harbour 3) An ice cream van 4) Coastal path approaching Dunstanburgh Castle from the South 5) Embleton Bay 6) Running through waves at high tide 7) Coastal path approaching Dunstanburgh Castle from the North 8) Cliffs 9) Sheep 10) Makka Pakka art installation 11) More sheep 12) Craster Harbour wall Number of other runners/joggers spotted: 0 Distance: 8.92km

Treadmill Run 33: Itzehoe and Oelixdorf, Germany

Join me on my run through Itzehoe and Oelixdorf, Germany. We will see: 1) Wenzel-Hablik-Museum 2) Standesamt Itzehoe 3) Itzehoe town centre 4) Itzehoe railway station 5) Theater Itzehoe 6) Adeliges Kloster Itzehoe 7) Oelixdorfer Str. 8) Oelixdorf 9) Sand pit in he woods 10) Waldstraße 11) River Stör Number of other runners/joggers spotted: 2 Distance: 11.8km

Treadmill Run 32: Kielder Half Marathon 2018 (Part 2) - Britain's most Beautiful

Join me on my run doing the Kielder Half Marathon (part 2), in Northumberland, UK! We will see: 1) Exiting the emergency pit stop (see part 1) 2) Kielder reservoir 3) Kielder Forest... Run Forest Run! 4) Lots of runners 5) The finish! Number of other runners/joggers spotted: 894 Distance: 8.5km

Treadmill Run 31: Kielder Half Marathon (Part 1) - Britain's most Beautiful

Join me on my run doing the Kielder Half Marathon (part 1)! We will see: 1) The start 2) Kielder reservoir 3) Kielder Forest... Run Forest Run! 4) Lots of runners 5) A "SLOW DOWN" sign... mmm 6) Ending with an emergency pit stop to offload excess weight. (Race organisers: never underestimate the importance of portaloos en route) Number of other runners/joggers spotted: 894 Distance: 12.5km (for part 1)

Treadmill Run 30: Görlitz, Germany and Zgorzelec, Poland

Join me on my run around the historic towns of Görlitz, Germany and Zgorzelec, Poland. We will see: 1) Untermarkt 2) Silesian Museum - Schlesisches Museum zu Görlitz 3) Obermarkt 4) Reichenbach Tower 5) Hugo-Keller-Straße 6) Kaisertrutz Bastion 7) Gerhart Hauptmann- Theater Görlitz-Zittau 8) Fat Tower - Dicker Turm 9) Stadtpark 10) Brücke der Freundschaft 11) River Neisse - Germany/Poland border 12) Old Town Bridge -Altstadtbrücke 13) Sts. Peter and Paul Church - Peterskirche Number of other runners/joggers spotted: 0 Distance: 6.66km

Treadmill Run 29: Bad Muskau, Germany and Łęknica, Poland. Fürst-Pückler-Park

Join me on my run in Germany then Poland then Germany then Poland and then Germany! There are not so many country borders where you can casually run back and forth. We will see: 1) Muskau Park, a UNESCO World Heritage Site - Muskauer Park, officially: Fürst-Pückler-Park Bad Muskau; Polish: Park Mużakowski 2) Schloss Muskau 3) Tourist Infomation 4) Bad Muskau MarktPlatz 5) Bridge to Poland 6) Polenmarkt 7) Cheap fags and fuel 6) Bridge to Germany 8) Folwark zamkowy 9) A bridge in the park 10) River Neisse Number of other runners/joggers spotted: 0 Distance: 9.1km

Treadmill Run 28: Itzehoe Woods, Germany

Join me on my run through the Itzehoe Woods, Germany. We will see: 1) A deer on the path running into the woods! 2) Some trees 3) Various ponds 4) More trees Number of other runners/joggers spotted: 0 Distance: 6.49km

Treadmill Run 27: Hungriger Wolf Woods, Lohmühlenteich, Hohenlockstedt, Germany

Join me on my run around the Lohmühlenteich and through the Hungriger Wolf Woods in Germany, and try not to get eaten by the hungry wolf! Number of other runners/joggers spotted: 1 Distance: 8.45km

Treadmill Run 26: Ovingham to Newburn, River Tyne

Join me on my run from Tyne Riverside Country Park to Ovingham. We will see: 1) Ovingham 2) Ovingham Bridge 3) River Tyne 4) A horse 3) Wylam Railway Bridge 4) Wylam 5) Birth place of George Stephenson - Father of Railways Number of other runners/joggers spotted: 2 Distance: 8.8km

Treadmill Run 25: Plessey Woods, UK

Join me on my run through Plessey Woods! We will see: 1) River Blyth 2) The A1 road 3) Doh! A deer, a female deer! See if you can spot it at 30:46 Number of other runners/joggers spotted: 0 Distance: 8.94km

Treadmill Run 24: Newburn to Ovingham, River Tyne

Join me on my run from Tyne Riverside Country Park to Ovingham. We will see: 1) Dogs 2) River Tyne 3) Wylam 4) Wylam Railway Bridge 5) Prudoe/Ovingham Bridge Number of other runners/joggers spotted: 9 Distance: 8.8km

Treadmill Run 23: Newcastle upon Tyne, UK

Join me on my run in Newcastle upon Tyne. We will see: 1) The Tyne Bridge 2) Gateshead 3) The Sage, Gateshead (aka The Slug) 4) BALTIC Centre for Contemporary Art 5) Gateshead Millennium Bridge 6) River Tyne 7) Pitcher & Piano 8) Swing Bridge 9) High Level Bridge 10) King Edward VII Bridge 11) Redheugh Bridge 12) Great Exhibition of the North water fountain 13) Ending at the castle of Newcastle! (not so new now) Number of other runners/joggers spotted: 7 Distance: 6.3km

Treadmill Run 22: Bothal to Morpeth Riverside Loop

Join me on my run from Bothal Mill to near Morpeth following the riverside path and doing an anticlockwise loop. Number of other runners/joggers spotted: 0 Distance: 7.3km

Treadmill Run 21: Warkworth, UK. Warkworth Castle

Join me on my run through Warkworth, UK! We we see: 1) "The Butts" 2) River Coquet 3) Warkworth Castle 4) A mouse... well I did anyway. 5) Warkworth Hermitage 6) A Heron 7) Some ducks Number of other runners/joggers spotted: 1 Distance: 5.4km

Treadmill Run 20: Durham City Run 10K 2018, UK

Join me on my run doing the Durham City Run 10K in Durham, UK. We will see: 1) The start! 2) Durham Market Place 3) Elvet Bridge 4) Old Elvet 5) River Wear 6) Durham Cathedral 7) A car park 8) Steve Cram! 9) Metro Radio having a disco in a car park...? 10) Steve Cram waving to me! 11) A sprint finish up the hill to the finish line at the Cathedral and the Castle. Number of other runners/joggers spotted: 1797 Distance: 10.07km

Treadmill Run 19: Alnmouth UK, Lesbury, River Aln

Join me on my run around Alnmouth. We will see: 1) Alnmouth beach 2) Alnmouth golf course 3) The river Aln 4) Lesbury 5) A big viaduct 6) Some stepping stones Number of other runners/joggers spotted: 0 Distance: 16.27km

Treadmill Run 18: Lost in Albufeira, Portugal

Join me on my run around Albufeira, Portugal as I try and find the car rental place. I eventually find it and then try to find my way to the beach, after which I try to find my way back to hotel, and then it starts to rain... Number of other runners/joggers spotted: 0 Distance: ?

Treadmill Run 17: Hadrian's Wall Half Marathon 2018, Full Race.

Join me on my run doing Hadrian's Wall Half Marathon 2018! We will see: 1) The start 2) Cattle grid avoidance 3) Hadrian's Wall, famous historical Roman wall 4) Sycamore Gap, famous tree along the wall 5) A field of buttercups 6) A bull hanging out 7) Bogginess 8) Mountain Rescue 9) Various water stops 10) Big black flies 11) A game of leapfrog with some dude who walks up hills 12) An amusing sign that won't be readable in the video 13) Stumbling on a cattle grid 14) Many scenic views 15) The end! Number of other runners/joggers spotted: 287 Distance: 21.3km (that's what my watch said anyway) Elevation gain: 279m

Treadmill Run 16: Warkworth, UK. Warkworth Castle, Beach and Hermitage. Amble Harbour

Join me on my run around Warkworth, UK! We will see: 1) The old bridge 2) Warkworth Castle 3) Warkworth Hermitage (sort of) 4) The river Coquet 5) Warkworth beach 6) Coquet Island 7) Amble harbour Number of other runners/joggers spotted: 3 Distance: 10.74km

Treadmill Run 15: Hepple to Thropton, Coquet Valley

Join me on my run from Hepple to Thropton following the river Coquet. We will see: 1) Sheep 2) Lambs 3) Cows 4) Geese 5) Pheasants 6) Walking the plank Number of other runners/joggers spotted: 0 Distance: 6.11km

Treadmill Run 14: Orienteering. Morpeth Fair 2018 Urban Event

Join me on my run as we try our luck at orienteering! We will get lost many times looking for the check points and mess up the first one, then get a few wrong check points near the end. Oh boy! Number of other runners/joggers spotted: Many Distance: 15.5km (but could have been 12 km or something!)

Treadmill Run 13: Mitford, UK

Join me on my run through Mitford, UK. The place associated with the Mitford sisters. We will see: 1) Mitford Castle 2) Saint Mary Magdalene Mitford Church 3) Plough Inn 4) River Wansbeck 5) River Font 6) Sheep and Spring lambs 7) Cows 8) Wild garlic 9) Bluebells 10) Swarms of greenfly Number of other runners/joggers spotted: 0 Distance: 8.9km

Treadmill Run 12: Thrunton Woods

Join me on my run through Thrunton woods! It is a nice sunny day and there are great views to be had at the top of the woods. We will get ground down by an extremely long steep hill, get lost and not find the great views - but otherwise a great run! Number of other runners/joggers spotted: 0 Distance: 6.8km

Treadmill Run 11: Coquet Vally, Rothbury to Hepple

Join me on my run up the Coquet Valley, UK, from Rothbury to Hepple! We will see ducks, geese, swans, Spring lambs and some cows. Number of other runners/joggers spotted: 0 Distance: 10.2km

Treadmill Run 10: Spiaggia del Poetto, Cagliari, Sardinia, Italy

Join me on my run from the beach at Spiaggia del Poetto to the Bastione di Saint Remy. We will go by: 1) Spiaggia del Poetto 2) Parco di Molentargius 3) Pista MTB 4) Via del Sale 5) Porto Cagliari 6) Marina di Sant'Elmo 7) Pista ciciabile di Su Siccu Number of other runners/joggers spotted: 50 ish - put your count in the comments! Distance: 12km

Treadmill Run 9: Bluebell Woods

Join me on my run through Bluebell Woods! Try and spot the bluebells and wild garlic. Number of other runners/joggers spotted: 1 Distance: 8.8km

Treadmill Run 8: Albufeira, Portugal - You've got a camera hey, hey, hey!

Join me through my run through Albufeira! We will run by: 1) Town square 2) Two escalators 3) The beach 4) The marina 5) Some random guy shouting something like: "You've got a camera, hey, hey, hey!" Number of other runners/joggers spotted: 1 Distance: 7.3km

Treadmill Run 7: Cagliari, Sardinia, Italy

Join me on my run through Cagliari, Sardinia! We will run by:
1) Botanical gardens 2) The amphitheatre 3) Via Fiume 4) Bastione di S. Remy 5) The Marina Number of other runners/joggers spotted: 2 Distance: 5.1km

Treadmill Run 6: Lisbon, Portugal

Join me on my run through Lisbon! We will run by: 1) Parque Eduardo VII 2) Avenida da Liberdade 3) Praça do Comércio 4) Near Lisbon castle, the Castelo de São Jorge Number of other runners/joggers spotted: 14 Distance: 9.0km

Treadmill Run 5: Northumberlandia, UK. Giant Naked Female Sculpture. Lady of the North

Join me on my run around Northumberlandia, Lady of the North, as I run up and down her breasts and on her head. It is the largest land sculpture in female form in the world, apparently. Number of other runners/joggers spotted: 0 Distance: ?km

Treadmill Run 4: Morpeth to Bothal riverside path loop

Join me on my run along the riverside path from Morpeth to Bothal! Watch out for the crazy bug landing on the camera! Recorded on the Spring equinox. Number of other runners/joggers spotted: 0 Distance: 7.3 km

Treadmill Run 3: Edinburgh, UK, Arthur's seat, Royal Mile, Edinburgh Castle, Carlton Hill

A trip around Edinburgh! Around Holyrood Park and up and down Arthur's seat, past the Scottish Parliament and Holyrood Palace, then up the Royal Mile to Edinburgh Castle. From there down to the Royal Scottish Academy and the Scottish National Gallery, past the Scott Monument and down Princes Street to Carlton Hill. Number of other runners/joggers spotted: 5 Distance: 7.3km

Treadmill Run 2: Morpeth, UK in the Snow with Frozen River Wansbeck

Filmed shortly after Treadmill Run 1 (March 2018) and there is still lots of snow about. The snow had started to drift in places and the river Wansbeck is now frozen. It was quite a gloomy day. Number of other runners/joggers spotted: 3 Distance: 9.1km

Treadmill Run 1: Morpeth, UK in the Snow

Filmed early March 2018 after the "Beast from the East" had hit creating lovely snow scenes. Number of other runners/joggers spotted: 2 Distance: 9.1km

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